About Swim Gym

Edmonton's Premier Children's Sports Program

The Swim Gym program is Edmonton’s most popular children’s sport program with 1 out of every 10 Edmonton children participating.

Designed by Olympic and International level coaches to enhance sport performance. The Swim Gym program develops physical strength, endurance, flexibility, speed, aerobic capacity, body awareness, aerial orientation, balance. As well, our swimming lessons are aimed at achieving personal safety when swimming in deep water.

Our Comprehensive Approach to Youth Fitness and Skill Development

The Swim Gym program includes swimming lessons, diving instruction, acrobatics and gymnastics training, as well as other fitness through fun activities. At a time when the trend is toward insufficient opportunities for vigorous physical activity, Swim Gym participants are reversing this trend. The Swim Gym program is designed for children 6 to 13, at the very age that motor learning and physical development is at its greatest potential for improvement, and when swimming lessons are important for swimming safety.

Two hours of physical activity and skill development are achieved efficiently by changing sports every 30 minutes so that different physical and mental abilities are developed in each period of training. The variety not only energizes, but creates exciting new challenges and fun. Many of our Swim Gym graduates have gone on to be National Sport Champions and International competitors. All of our Swim Gym graduates have improved their fitness and found the joy of sport in their life.